You’ve all heard the saying that you can learn a lot from your elders. It’s wise then to listen to a healthy 109 year old man how he beat the aging process. Follow the article below to be directed to my good friend La Chica Organica™ blog.

Click here to read the article.

About the Author Michael Lantz (Big Papa)

Wellness Warrior & Leadership Coach, Speaker, Blogger, Author, Ironman Triathlete Helping others live with more health and joy, pay for their dreams and make a difference in the world! Learn more: http://HealthIsAHabit.live

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