Researchers have been taking a close look at how the immune system has been harmed with people living in today’s modern society. One effect they have found is that rates of depression in younger people have steadily grown to outnumber rates of depression in the older populations; this may be because of a loss of healthy bacteria.

Neuroscientists say there is mounting evidence that changes in modern hygiene have caused disruptions in ancient relationships with microorganisms in soil, food and the gut — and that these disruptions may contribute to the increasing rates of depression.

Eurekalert reports:

“… [T]he modern world has become so clean, we are deprived of the bacteria our immune systems came to rely on over long ages to keep inflammation at bay … [P]eople with depression, even those who are not sick, have higher levels of inflammation”.

The research affirms my belief that our highly toxic environment is the single greatest health threat facing America. I’ve seen how cleansing and eating the proper nutrition can boost the immune system adding to health and happiness.

Sources:

Archives of General Psychiatry December 2010; 67(12):1211-24

Help with Depression:

If you, a loved one or friend suffers from depression, please contact me through my national private foundation for help.

About the Author Michael Lantz (Big Papa)

Wellness Warrior & Leadership Coach, Speaker, Blogger, Author, Ironman Triathlete Helping others live with more health and joy, pay for their dreams and make a difference in the world! Learn more: http://HealthIsAHabit.live

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