Quick Culinary Tip - Applesauce instead of Oil/Butter When I don't have access to  raw organic butter I bake cakes, breads, cookies, brownies, cornbread and many other treats in the oven using applesauce.  I substitute with organic applesauce and it makes for a virtually fat free alternative. Whether you’re working on raw or cooked recipes applesauce is a healthy alternative if you want to avoid the high processed … Read More

via La Chica Organica™

About the Author Michael Lantz (Big Papa)

The Wellness Warrior™; Health & Leadership/Business Coach, Speaker, Blogger, Author, Ironman Triathlete Helping others live with more health and joy, paying for their dreams and make a difference in the world! Learn more: http://HealthIsAHabit.live

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