Reposted By David Zinczenko Jan 18, 2011 Men’s Health

Remember the story of Hansel and Gretel? How the witch of the woods lured them into her edible candy hut and gave them piles and piles of free food—just so she could fatten them up and turn them into stew?

Well, think about that old fairy tale the next time a waiter drops a plate of “free” food on your table. For years I’ve been recommending the best foods to buy, and warning about menu items that might make you fat. But our newest Eat This, Not That! research reveals that some of the worst dietary sins aren’t ordered at all. They just come to your table for free!

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About the Author Michael Lantz (Big Papa)

The Wellness Warrior™; Health & Leadership/Business Coach, Speaker, Blogger, Author, Ironman Triathlete Helping others live with more health and joy, paying for their dreams and make a difference in the world! Learn more:

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