Listen to Diane Sawyer report on the effects of sugar in soda. In my work with customers embarking on a healthier lifestyle many of them drink multiple sodas a day. Not only are sugar sodas bad for you, diet soda is worse on the body and equally adds to weight gain.

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About the Author Michael Lantz (Big Papa)

The Wellness Warrior™; Health & Leadership/Business Coach, Speaker, Blogger, Author, Ironman Triathlete Helping others live with more health and joy, paying for their dreams and make a difference in the world! Learn more: http://HealthIsAHabit.live

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