By Dr. Mercola

Vitamin K2The past decade has brought an explosion of research revealing the many beneficial roles vitamin D plays in keeping you healthy.

But there’s a new kid on the block that could end up being “the next vitamin D,” and we are finding that some of vitamin D’s benefits are greatly enhanced when combined with this other vitamin.

That “new kid” is vitamin K.

Much new research is now focusing on the synergy between vitamin K (specifically, vitamin K2) and vitamin D3, particularly in terms of bone strength and cardiovascular health.

Before discussing the influence of each of these vitamins, let’s review a bit about vitamins D and K and what their roles are.

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About the Author Michael Lantz (Big Papa)

The Wellness Warrior™; Health & Leadership/Business Coach, Speaker, Blogger, Author, Ironman Triathlete Helping others live with more health and joy, paying for their dreams and make a difference in the world! Learn more: http://HealthIsAHabit.live

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