Harvest Fall Protein Shake
I swear by this shake! I’ve fueled my body with this shake for over 7 years and all 10 of my Ironman Triathlons. My strength coach can’t believe I’m not sore the next day after he kills me. That’s a testament to protein produced by the New Zealand grass-fed cows which are free of hormones or antibiotics. This protein provides a superior branched-chain amino acid profile (see below).
Mix in a blender
Combined 6-8 oz of purified water/ice.
2 scoops Isagenix Vanilla IsaLean Shake
1 scoop Isagenix Vanilla IsaPro Whey protein
3 tablespoons pumpkin puree (canned is good also)
1/3 cup Thompson seedless raisins
Cinnamon spice to taste
Blend until ice is crushed. Enjoy!