Sex, drugs and rock ‘n’ roll — the common chord that runs through us all, intricately connecting each of our brains and the evolution of mankind.
The brain is a musical one, and not only is listening healthy, playing music is particularly good for us. No matter your level of ability, even a beginner, your brain will love any form of musical activity. So sing along with your favorites, even pick up an instrument if you are so inclined.
By Dr. Phil Maffetone