artwork-templetWhy do you need to detoxify to effectively lose weight? Learn how hormones interact with clean fat cells. Did you now that toxins from the foods we eat block hormones from triggering fat to burn and you get sugar cravings?

Highlights of today’s show:

  • Cleansing works to burn fat
  • Intermittent fasting increases HGH and testosterone
  • Energy is increased when you burn fat instead of quick carbohydrates
  • Insulin function can be improved with intermittent fasting

Gain access to our free guide mentioned in the podcast: http://goo.gl/lXeq1t

LISTEN to Podcast here:

Subscribe in a reader

Thanks to: http://www.bensound.com/ for jingles!

About the Author Michael Lantz (Big Papa)

The Wellness Warrior™; Health & Leadership/Business Coach, Speaker, Blogger, Author, Ironman Triathlete Helping others live with more health and joy, paying for their dreams and make a difference in the world! Learn more: http://HealthIsAHabit.live