artwork-templetHope is a healing emotion. Hope is the connection between you and joy. If you’ve lost hope this podcast is for you. If you need more, this is the awesome sauce you need!

Highlights of today’s show:

  • How to gain hope
  • Hope and self compassion and love are deeply connected
  • Expectation is the enemy
  • How a penny on the sidewalk ties into hope
  • When you make a mistake doesn’t make you a mistake

LISTEN to Podcast here:

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Thanks to: http://www.bensound.com/ for jingles!

About the Author Michael Lantz (Big Papa)

Wellness Warrior & Leadership Coach, Speaker, Blogger, Author, Ironman Triathlete Helping others live with more health and joy, pay for their dreams and make a difference in the world! Learn more: http://HealthIsAHabit.live