I could tell you the place you want to be is home or at a place you’ve dreamt about for many years. Maybe a cool vacation destination.

But those are not the places I’m talking about.

The place to be in right here in the now. Not yesterday. Not years ago in a time that was memorable for you. Certainly not tomorrow or in six months.

Of course physically everyone is here right now but their thoughts are drifting.

Think about a time in your life what was very enjoyable. You were happy and even laughing. You might have been very productive and clicking on all cylinders.

Were you there in those moments or was your mind off in the past or future?

See what I mean?

Living right here this very second is the only place you’ll want to be.

Now gets rid of the;

  • I can’t
  • I’m scared
  • I’m lonely
  • I’m unhealthy
  • I’m anxious
  • I wish it was like….

Now creates:

  • I’m doing it
  • I like what is happening
  • I’m making it real
  • I’m joyful
  • Let’s do this together
  • Hugs

Be in that place. It’s the only place to be.

About the Author Michael Lantz (Big Papa)

Wellness Warrior & Leadership Coach, Speaker, Blogger, Author, Ironman Triathlete Helping others live with more health and joy, pay for their dreams and make a difference in the world! Learn more: http://HealthIsAHabit.live