Is Your Mind Hyperactive?

Do you find it hard to maintain focus when your mind is hyperactive? You’re not alone. First, don’t beat yourself up. A hyperactive mind is a great attribute to have. It shows you’re very creative and you allow all the great ideas to surface.

I have that same mentality. I’ve learned to let the thoughts flow. I’ve learned how to stop them at night (most of the time) so I’m able to sleep.

In my video, I’ll teach you the number one strategy to keep you focused. I’ve tried many and this one is the bomb and works the best.

About the Author Michael Lantz (Big Papa)

The Wellness Warrior™; Health & Leadership/Business Coach, Speaker, Blogger, Author, Ironman Triathlete Helping others live with more health and joy, paying for their dreams and make a difference in the world! Learn more: http://HealthIsAHabit.live

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