Are You Authentic?

How would you really know? I don’t like labeling any person especially using the word “authentic.” While the word is adequate to describe their characteristics of being real, genuine or not a fake, it doesn’t help a person who lacks these desirable traits, to acquire them. A person who lacks traits of being real doesn’t even know they may not be real and that they are faking their own life. To them, faking is the only way they know how and they will have the deer in the headlights look when talking about this.

I’ve met several highly motivated people who claim they are authentic when it seems to me that they are faking it. Saying your are authentic and being authentic are two very different states.

I like using other traits to describe an authentic person. A real person has these desirable traits; self-love and personal unconditional acceptance of themselves and their imperfections. A person who lacks self-acceptance of their faults will understand the faults they have that they don’t accept and may be led to change. They may then be led to ask important questions such as, “I wonder how I begin to accept my own faults?” Or the best question they might ask, “How can I ever drop my guard and begin to share my faults with others without feeling ashamed of them?”

Self-love allows a person to exercise courage in being open and vulnerable. Lack of self-love, or another way to describe this state; conditional self-love, causes a person to believe they are not enough. I’m not smart enough. I’m not talented enough. I’m not worthy enough.

Shame is the underlying cause of not being authentic and acting in a way to please others. Shame is hidden in most people. Watch my next few videos, as I will teach you about shame and how to overcome it. I’ll teach you how it affects a child too. You’ll be a better self and much better parent.

 

About the Author Michael Lantz (Big Papa)

The Wellness Warrior™; Health & Leadership/Business Coach, Speaker, Blogger, Author, Ironman Triathlete Helping others live with more health and joy, paying for their dreams and make a difference in the world! Learn more: http://HealthIsAHabit.live

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