Tag: avocado

The GOYA Power Protein Shake; (Get off your a$s)

by Michael Lantz (Big Papa) Leave a comment

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Energy Boost Anyone? 💪🏻⛷

GOYA (Get Off Your A$S)
Family & Kid Friendly👩‍👧‍👦🙎‍♂️👶

Ingredients 🎬

1 Medium Avocado🥑 (100 g +/-)
60g (4 C) Arugula (frozen)
2 scoops Isagenix Vanilla IsaPro (whey protein)
1-2 tsp Cinnamon powder (rev weight loss)

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Bacon Cheeseburger Wrap!

by Michael Lantz (Big Papa)

Here is a tasty lunch or dinner meal!

Thank you, Dr. Berg! 

Total Calories 851
Fat 72g (74%)
Carbohydrates 14 g (5 g Net) (6%)
Protein 40 g (20%)

Prep time: 30 minutes

Recipe:

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1. Cook bacon

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