What I learned from the Ironman that changed my life

The Ironman triathlon consists of a 2.4-mile swim, a 112-mile bike ride ending with a 26.2-mile marathon run. What went on from the very instant I decided to attempt it to finally finishing the race taught me more than I could have ever learned from a college degree of study.

“It was like anything that has ever been worthwhile in my life; it was hard, painful and memorable.” Michael Lantz

It was like anything that has ever been worthwhile in my life; it was hard, painful and memorable. I learned a great deal about the conflict of my body hurting and wanting to stop and my mind playing tricks on me, tempting me to quit.

If I had to sum up the top three things I learned about myself it would include these.

Commitment

I learned that my level of commitment is equal to the importance I place on my goals and dreams. When I decided to do my first Ironman on April 15, 2007, I was all in. I was not going to let anything get in the way of crossing that finish line.