Fat bombs & a beautiful desert ride!

In this week’s cool stuff

  • Swimming faster
  • Level of ketosis after training hard
  • My son’s coming home safe from Iraq
  • My happy place riding in the desert
  • Keep my knowledge level high
  • Awesome fat bombs!

 

Papa’s Protein Fat Bombs

 

Recipe

Papa’s Protein Fat Bombs

Dry Ingredients
2 tbls (or more) Swerve
2 tbls Chia seeds
4 tbs Coconut flour
2 tbls Almond flour
1 tbls MACA powder
½ C Raw coconut flakes
3 Scoops Isagenix Isapro Whey protein (purchase below)