Who can you believe today?

I’ve listened to people I knew and my ears were immediately closed.

I’ve listened to complete strangers and my ears were completely open to hear more.

Why is that? Was it possible that the people I knew had a message that I needed to hear but I shut my ears?

I’ve had messages for others that knew me and I was sure they didn’t listen even though I was sure they would benefit from the truth taught. I’ve even had messages for others that didn’t know me but their ears were opened.

There is a saying, “Line upon line. Precept upon precept. Here a little. There a little.” If I tell you these simple things and you don’t believe me, how shall you believe me if I tell you truths of a higher magnitude?

Like a smart mentor told me once. If I’m helping an airline pilot, speak to him/her in their language. Such as, if I was wanted to teach them the concept of breaking though a personal barrier, I’d want them to know that it would take a great effort in the beginning as they were making new changes and then they would be rewarding with comfort after they broke through. To explain in their language I might use the analogy they’d probably understand. I’d explain in the beginning of making new changes that it would be like giving the plane full throttle upon taking off to break the earth’s gravity until the plane reached cruising altitude and then they could ease off the throttle and the plane would fly faster and in comfort.

Next time you need to teach a concept to an adult start with teaching as if you’re speaking to a child who is learning it for the first time. As my smart mentor taught me, if I’m speaking to child, speak to him/her in their language.

Line upon line. Precept upon precept. Here a little. There a little.

You get it!

 

Fasting – A History of it’s Spiritual and Health Benefits

A quick look at the history of fasting, both for spiritual and for health reasons. Fasting is not starvation. Fasting is a purposeful health habit with some serious benefits. We are hardwired for fasting too! It’s a total part of our DNA!

Fasting is a time tested and ancient tradition.  It has been used not only for weight loss, but to improve concentration, extend life, prevent Alzheimers, prevent insulin resistance and even reverse the entire aging process.  There is much to talk about here so we begin a new subsection “Fasting”.

There is nothing new, except what has been forgotten – Marie Antoinette

So the forgotten question of weight loss is “When should we eat?” We don’t ignore the question of frequency anywhere else. Falling from a building 1000 feet off the ground once will likely kill us. But is this the same as falling from a 1-foot wall 1000 times? Absolutely not. Yet the total distance fallen is still 1000 feet.