Fat bombs & a beautiful desert ride!

In this week’s cool stuff

  • Swimming faster
  • Level of ketosis after training hard
  • My son’s coming home safe from Iraq
  • My happy place riding in the desert
  • Keep my knowledge level high
  • Awesome fat bombs!

 

Quest for Kona; Video Blog 001

The Video Blog of My Journey to Become an Ironman World Champion

Have you ever dreamed of winning the big race? Gaining the big break in your job or business? As a child did you dream of being on the big stage?

Feeling like I did as a boy I dreamt of winning the NBA title as a Boston Celtic. I feel just like that now only I’m a 61-year-old grandfather. My zest to win has never diminished.

My first Ironman was on April 15, 2007. My fifteenth Ironman was on October 10, 2015, the Ironman World Championship. My only goal in all 15 of these Ironman triathlons was to finish. Thankfully, with the grace of God, I was able to finish.